The methods of Shin Bone Conditioning The secret methods of shin bone conditioning as done by the martial art legends of South Asia, from the masters of this most deadliest human weapon. Iron shin conditioning, complete training guide including all you need to know how to conditioning your shin in the fastest and safest way. Iron Shin conditioning for the first time reveled in the world, ancient time honoured training secrets of the Martial Art legends from South Asia blended with the Scientific analysis and essential Medical information.
Complete HARD-CORE training guide and techniques in a pair of special DVD.

DVD 1:
Intro
Mental Preparation
Methods of Conditioning
Breathing Exercises
Making and Applying home-made Herbal Oils
DVD 2:
Supplementary Exercises
Recommended Diet
Caution & Safety in Training
Combat Application techniques